Taught by Silicon Valley’s leading Adult ADHD specialist
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Improve focus, become organized, complete projects, stay on-top of daily life, boost memory, and more.
Control negative thoughts, build self confidence, improve relationships, and find personal or professional success.
Use targeted delicious nutrition, simple physical exercise, and sleep timing, to improve focus and performance.
Our course takes a holistic approach that spans mind, emotions, relationships, and body, teaching skills that empower people to work with their strengths and take back control, rather than simply manage a deficit.
Easily accessible from your home, office, school, or on the go.
Across 13 short modules, Phil Boissiere teaches a step-by-step method for transforming the patterns of behavior that have been dictating your life.
The course starts by building a foundational system of positive habits that structure your success, builds personal power and awareness through mind mastery techniques, and provides a road map to the integration of your new skills into a lifestyle that supports your growth and success.
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Build a predictable routine using “anchors.”
Simple techniques so nothing gets lost.
Get focused on demand, even on boring tasks.
Phil’s insanely simple system for never dropping the ball.
Break big projects down and actually finish them.
Unlock motivation and jump into action.
Challenge the thinking that holds you back.
Practical skills for home and work.
Use the Strengths Wheel to find work you’re built for.
8 skills for a partnership where one partner has ADHD.
Eat to fuel focus. With Stanford dietitian Jae Berman.
Move to sharpen your mind, at any fitness level.
Phil Boissiere, MFT is a licensed psychotherapist and adult ADHD specialist. He co-founded the Elite Focus Clinic in Los Altos, California with two Stanford-trained psychiatrists, where he works with entrepreneurs, executives, and attorneys across Silicon Valley.
His training includes adult ADHD specialization through the Massachusetts General Hospital Psychiatry Academy and advanced work in the Neurosequential Model of Therapeutics, along with a certificate in functional nutrition. He is the author of Thriving with Adult ADHD, a TEDx speaker, and has lectured at Northwestern University and the University of San Francisco.
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